Monthly Archives: June 2012

How to stay healthy this summer!

Stay Healthy and Enjoy Your Summer Summertime has its own set of health issues - check out these tips for a better summer: - drink enough water - especially on hot days, before, during and after exercise. You can add lemon to your water to improve flavor and boost anti-oxidants! - if you find the [...]

2012-06-19T21:12:09+00:00 June 19th, 2012|