Monthly Archives: July 2016

Avoid dehydration this summer with Watermelon

Avoid dehydration this summer with Watermelon When I was in school studying acupuncture at Pacific College of Oriental Medicine - Chicago I loved learning about Chinese Herbs. We learned approximately 300 individual herbs, which included plant pieces and parts (flower buds, stems, roots, or even the flowers themselves, spices and some foods). Many of these [...]

2017-07-08T11:36:54+00:00 July 27th, 2016|

Better than Opioids

Acupuncture, Cupping and Gua Sha are Wonderful Painkillers A friend of mine, the amazing chef and culinary consultant Jill Houk, recently asked me why I don’t talk more about how acupuncture is a wonderful treatment alternative to addictive opiate painkillers, as it also has none of the deadly and addicting side effects (well honestly acupuncture treatment [...]

2017-07-08T11:36:54+00:00 July 26th, 2016|