About monique

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So far monique has created 58 blog entries.

Fertile Energy

How Acupuncture & Chinese Medicine Help Women Get Pregnant Having a baby at 40 isn’t so unusual for a woman these days. When I was young, my parents who were in their 40s when they had me, were considered old and I was often called a “miracle baby.” Now it is much more common for women in [...]

2015-07-16T20:18:54+00:00 July 16th, 2015|

Spring 2014 Newsletter – We can help seasonal allergies!

Yes, We Treat Seasonal Allergies Chicago's spring has officially started with plants, trees and flowers blooming - and pollen is everywhere! If you are one of the lucky folks who must carry tissue to live through this season, please know that acupuncture and Chinese medicine offer help for seasonal allergies and the ensuing rhinitis, sinusitis, [...]

2014-06-05T20:14:48+00:00 June 5th, 2014|

Fall 2013 Acupuncture Newsletter

Happy Fall, Almost! Summer's wrapping up (hard to believe) and fall will be here soon. Harvests are in and fresh food will be plentiful and available for canning as well as consuming. As the summer transitions into fall, start eating foods that are cooked a little longer with an emphasis on yellow foods, such as [...]

2013-09-05T23:15:43+00:00 September 5th, 2013|

Meet the Acupuncturist!

Clink on the link below to meet Monique and learn more about acupuncture, immunity and how you can stay healthy this winter. Acupuncture for Immunity

2013-01-30T15:48:23+00:00 January 30th, 2013|

Here’s to a Healthy New Year!

Making 2013 a Year of Health New Year's resolutions are a part of many people's lives. They are great to make, hard to keep. Here are a few tips you might employ: Keep it simple - start small and change one habit this year, or one habit at a time (once one is gone, move [...]

2013-01-30T15:42:27+00:00 January 30th, 2013|

You Can Stay Healthy This Cold And Flu Season!

Yes you can stay healthy this cold and flu season A few tips to boost your immune system and fight that cold or flu you don't want to catch from your friends.... Wear a scarf - it protects an area especially vulnerable to pathogenic attacks. And if you have a sore throat, make sure to [...]

2013-01-30T15:28:44+00:00 January 30th, 2013|

Back to School – and Acupuncture 101

August Newsletter Focus: Acupuncture 101 & Men's Health Acupuncture 101: What is Traditional Chinese Medicine (TCM)? The term Traditional Chinese Medicine (TCM) is often used synonymously with acupuncture. In truth, acupuncture is but one aspect (the most well known) of TCM, which is the broad term for a system of medicine and method of practice. [...]

2012-08-13T22:16:00+00:00 August 13th, 2012|

How to stay healthy this summer!

Stay Healthy and Enjoy Your Summer Summertime has its own set of health issues - check out these tips for a better summer: - drink enough water - especially on hot days, before, during and after exercise. You can add lemon to your water to improve flavor and boost anti-oxidants! - if you find the [...]

2012-06-19T21:12:09+00:00 June 19th, 2012|