January 2012 Newsletter

Let's All Have a Healthy 2012! Do you start every new year with a list of changes to make? These lists almost always have health issues - either losing weight, eating better, getting more exercise, at the top. If there's a health problem you've been ignoring or putting up with, now is a great time [...]

2012-01-26T21:12:41+00:00 January 26th, 2012|

December 2011 Newsletter

Holiday Hours! We will be out of the office 12/24 to 1/1/12 You don't have to suffer through the holidays! The time between Thanksgiving and New Years is often quite hectic. If you need a treatment, please consider scheduling soon as the calendar is filling up quickly. We will be out of the office December [...]

2012-01-26T21:08:17+00:00 January 26th, 2012|

Got Pain? We can help!

Acupuncture for Pain of Any Kind Acupuncture is perhaps best known for pain relief. One reason is because it is very effective. Research studies have shown that acupuncture can help reduce many types of pain including low back, neck, shoulder, headache and knee pain. Acupuncture treatment can also help relieve fibromyalgia pain and chronic headaches/migraines. [...]

2011-08-31T15:33:52+00:00 August 31st, 2011|

Summertime in Chicago

Did you know acupuncture could help with? * any kind of pain, acute or chronic * high stress, anxiety, depression and insomnia * hypertension * allergic rhinitis and sore throats * headaches * PMS, PCOS (polycystic ovarian syndrome), and painful periods When you refer a new patient you get $10 off your next treatment! If [...]

2011-06-15T15:27:49+00:00 June 15th, 2011|

Spring is in the air!

Welcome Spring! Spring in Chicago is a beautiful time! Birds are singing, plants and trees growing and greening our world. This season brings nature into bloom and yang is on the rise (yang is the warm energy building toward summer with longer days, warmer temps and plants growing and blooming). In Traditional Chinese Medicine spring [...]

2011-04-13T16:20:41+00:00 April 13th, 2011|

Giving Thanks Newsletter – Thanksgiving 2010

Giving Thanks This time of year can be challenging with the arrival of colder temperatures, shorter days and (potentially) stressful holidays approaching. Practicing gratitude is one way to combat stress and enjoy life more at any time of year. A method I use is making gratitude lists including all the things, big and little, that [...]

2010-12-02T19:10:48+00:00 December 2nd, 2010|

Fall Newsletter – October 2010

Fall Health - How to avoid getting sick! Autumn brings wind, beautiful leaves changing colors and sometimes colds and flu. As the season changes so do our bodies and the steps we need to take to remain healthy. It is especially important to protect our body from wind which brings the colds and flu, because [...]

2010-11-09T00:33:45+00:00 November 9th, 2010|

Success!! Almost $2000 raised to help the Gulf!

A HUGE thank you to all who participated in our fundraiser for birds and habitat affected by the Gulf oil disaster. You gave generously and we could not have succeeded without your help and willingness. The two groups, the American Birding Associations Gulf Coast Fund and the Gulf Restoration Network, are very grateful for the [...]

2010-09-09T00:26:33+00:00 September 9th, 2010|

August 2010 – Acupuncture and Fertility

Greetings! Summer is in full swing with higher temperatures and humidity. Local markets are full of ripe, colorful, luscious fruits and vegetables. Now is the time to enjoy the bounty of local farms and to eat lightly cooked foods and smaller meals. It is also time to eat cooling foods such as watermelon, cucumbers and [...]

2010-08-02T00:10:31+00:00 August 2nd, 2010|