Chinese Medicine

Welcome to fall – but don’t catch that cold!

Suffering from a Cold, Congestion or the Flu I will admit I do write a similar blog post every fall - one that is focused on how many people are suffering from colds, congestion or the flu when the season changes and school starts. I don’t know how universal this is but I have definitely [...]

2017-07-08T11:36:54+00:00 November 1st, 2016|

New season, new space

"It’s a new season. A perfect opportunity to do something new, something bold, something beautiful."  Changes at Meridian 87 this fall include a beautiful new space. We’ve moved from the Ravenswood Professional Building on Wilson Ave to the Health Care Center at 3929 N. Ashland Ave.  The new space is just a mile and a [...]

2017-07-08T11:36:54+00:00 October 6th, 2016|

Healing Insomnia Naturally

Insomnia is an awful experience - most people have had it at least once in their lifetime - but chronic insomnia is really awful. Chronic insomnia, along with the stress it creates, is really bad for your health. Sleep is vitally important for your emotional, physical, and mental well being. The National Institute of Health has [...]

2017-07-08T11:36:54+00:00 September 27th, 2016|